Skin Peptides: What Actually Works vs. Cosmetic Brand Marketing
Weight Management and Healthy Lifestyle Experts

You've probably seen dozens of creams with "peptides" written on the packaging. Advertising promises wrinkle smoothing, elasticity restoration, "youth in a bottle." But here's an interesting fact. In 2014, the US Federal Trade Commission fined L'Oréal for misleading anti-aging cosmetics advertising that supposedly "affects gene activity" [31]. The company couldn't prove their claims with scientific data.
And this isn't an exception. Most peptide creams on the market contain molecules too large to penetrate deep skin layers. And those that do penetrate are often present in such minimal doses that they produce no effect [18].
So let's be honest. Which skin peptides actually work? In what form? And is it worth spending money on another "revolutionary" cream?
What are "skin peptides" and why 95% of creams don't work?

Peptides are short chains of amino acids that perform signaling functions in our body. They can stimulate collagen and elastin production, regulate inflammation, and even affect gene expression [32]. Sounds wonderful.
But there's a problem. For a peptide to work, it must reach the dermis — the deep skin layer where fibroblasts (collagen-producing cells) are located. And skin is a barrier. Evolution has perfected it for millions of years precisely to prevent anything unnecessary from penetrating inside.
Studies show that topical delivery of macromolecules is limited by their low permeability [9]. Peptides are exactly macromolecules. Without special delivery systems, most of them remain on the skin surface.
Дослідження проникнення пептидів через шкіру показало: навіть із використанням спеціального пептиду-носія SPACE, проникнення гіалуронової кислоти становило лише 9.3% при оптимальній концентрації носія **[9]**. Без носія — ще менше. Більшість комерційних кремів не містять таких систем доставки.
What works? Injectable forms — definitely. They completely bypass the skin barrier. Topical forms — only for specific peptides with proven penetration ability (GHK-Cu) and only at sufficient concentration (≥0.05%).
Loren Pickart, who discovered GHK-Cu back in the 1970s, conducted decades of research. And his data shows: this specific peptide really works topically — but only in the right formula [2].
Now let's examine five peptides with real evidence base.
Summary table: 5 evidence-based skin peptides
Порівняння 5 пептидів для шкіри
| Пептид | Механізм | Ефект | Форма | Побічки | Для кого | Ціна (DOZA) |
|---|---|---|---|---|---|---|
| GHK-Cu | Стимуляція генів регенерації | +70% колагену, еластин, гіалуронова к-та | Ін'єкції, креми ≥0.05% | Мінімальні | 35+, постакне, втрата пружності | 3 500 грн |
| Epitalon | Активація теломерази | Подовження теломер, зволоження +10-15% | Тільки ін'єкції | Мінімальні | 40+, системне anti-aging | На запит |
| Колагенові пептиди | Субстрат для синтезу | +7% зволоження, +6% еластичність | Пероральні | Відсутні | Будь-який вік, старт | Від 500 грн |
| Thymalin | Імуномодуляція | Зменшення запалень | Ін'єкції | Мінімальні | Псоріаз, екзема | На запит |
| Melanotan II | Стимуляція меланогенезу | Засмага без УФ | Ін'єкції | Нудота, пігментація | Косметична засмага | Не рекомендуємо |
GHK-Cu (Skin Glow): copper tripeptide with the strongest evidence base

GHK-Cu isn't a synthetic invention. This peptide is naturally present in your blood, saliva, and urine. But with age, its level drops catastrophically: from 200 ng/ml at 20 years to 80 ng/ml at 60 — a 60% decrease [2].
And this isn't just a number. It coincides with a noticeable reduction in the body's regenerative capacity [15].
What does GHK-Cu do? Pickart and Margolina's 2018 study showed an astounding result: this tiny peptide affects 31.2% of all human genes, changing their expression by at least 50% [2]. This isn't a typo. One-third of the genome.
GHK-Cu стимулює синтез колагену до 70% збільшення. Активує гени репарації тканин. Знижує активність 70% генів, пов'язаних із раком. Співвідношення: 59% генів активуються, 41% пригнічуються — організм «перемикається» на режим відновлення **[2]**.
Specific skin effects are clinically confirmed. Krüger and colleagues' pilot study showed: topical GHK-Cu application leads to increased epidermal and dermal thickness, improved hydration, significant skin smoothing through collagen synthesis stimulation, increased elasticity and enhanced type I collagen production [13].
How to use GHK-Cu
Injectable form — most effective. Dosage: 2-5 mg subcutaneously 2 times per week. Course: 4-8 weeks.
Topical form — works, but only at concentration ≥0.05%. This is critically important. Most commercial creams contain significantly less [7]. A 2010 study confirmed: GHK-Cu has sufficiently small molecular size to penetrate skin in therapeutically effective amounts [22].
Suitable for: men and women 35+, post-acne scars, loss of skin elasticity, preparation for and recovery after aesthetic procedures.
At DOZA we offer Skin Glow (GHK-Cu) for 3,500 UAH — a copper tripeptide with evidence-based collagen stimulation +70% (Pickart 2018).
Спеціаліст підбере дозування та схему за 5 хвилин
Консультація щодо Skin GlowEpitalon: telomerogenic peptide for systemic rejuvenation

If GHK-Cu works at the level of individual tissues, Epitalon acts deeper — at the level of cellular aging itself.
Telomeres are protective "caps" at chromosome ends. With each cell division they shorten. When they become too short, the cell loses division ability and enters senescence. This is one of the fundamental mechanisms of biological aging [1].
Epitalon (also Epithalon, Эпиталон) — a synthetic tetrapeptide with the sequence Ala-Glu-Asp-Gly. It is a biologically active component of Epithalamin — a peptide extract from the epiphysis (pineal gland). In 2017, researchers confirmed that Epitalon exists endogenously in epiphyseal extracts [1].
Epitalon mechanism of action
Khavinson's 2003 study showed: Epitalon induces telomerase activity — an enzyme capable of extending telomeres [3]. Control fibroblast culture lost the ability to undergo mitosis after a certain number of divisions. But cells treated with Epitalon performed 10 additional divisions more — 44 passages instead of 34 [4].
This means overcoming the so-called Hayflick limit — the genetically programmed cell division limit.
Професор Санкт-Петербурзького інституту біорегуляції та геронтології. Понад 35 років досліджує пептидні біорегулятори. У 2010 році номінований на Нобелівську премію з фізіології та медицини за внесок у пептидну біорегуляцію **[1]**.
For skin, Epitalon provides indirect but noticeable effects. Studies show: +10-15% skin hydration, wrinkle reduction after 3 months of use [1]. This is logical: if skin cells retain division ability longer, regeneration occurs more efficiently.
A recent 2025 study on diabetic retinopathy model confirmed: Epitalon has antioxidant properties and improves damage healing [12]. A study on oocytes showed reduction in intracellular reactive oxygen species when treated with Epitalon [14].
Application protocol
Form: injections only (subcutaneous or intramuscular).
Classic protocol: 10 mg daily for 10 days, then 4-6 month break [10].
Suitable for: 40+, systemic anti-aging approach, age-related change prevention.
Important: Epitalon lacks Western clinical trials. Protocols are based on Russian research and user community [10]. If you're considering this peptide — specialist consultation is mandatory.
Collagen peptides: oral start for any age
Collagen is the most abundant protein in your body. It literally "glues" tissues together. And yes, its production decreases with age.
But does taking collagen internally help? Opinions differ here.
De Miranda and colleagues' 2021 meta-analysis analyzed 19 studies with a total of 1,125 participants. Conclusion: hydrolyzed collagen improves hydration, elasticity and wrinkle condition compared to placebo. Effect confirmed with 90-day intake [40].
Another systematic review and meta-analysis of 26 randomized controlled trials with 1,721 participants showed: hydrolyzed collagen supplements significantly improve skin hydration (Z = 4.94, p < 0.00001) and elasticity (Z = 4.49, p < 0.00001) [36].
Мета-аналізи показують ефект при дозах 2.5-10 г гідролізованого колагену на день **[37]**. Тривалість — мінімум 12 тижнів для помітного результату.
Why does collagen work?
Collagen peptides after oral intake are broken down into amino acids and small peptides. Yoon and Kim's study showed: hydrolyzed collagen increases elasticity by promoting elastin fiber synthesis and inhibiting MMP-2 and MMP-9 — enzymes that destroy elastin [43].
Important to understand: oral collagen is NOT a magic pill. It's substrate for your own cells. They receive "building materials" and use them to synthesize new collagen.
Suitable for: any age as basic skin support. Especially useful as supplement to injectable peptides.
Advantages: affordable price (from 500 UAH/month), no side effects, convenient intake.
Limitations: gradual results (from 12 weeks), doesn't replace active peptides for pronounced age changes.
Thymalin: through immunity to healthy skin
What do immunity and skin have in common? More than it seems.
The thymus (thymus gland) is a "school" for immune cells. T-lymphocytes mature there and learn to distinguish "self" from "foreign." With age, the thymus atrophies, immune function weakens [16].
The thymus produces a number of peptides, including Thymalin (thymalin) and Thymulin (thymulin). They regulate T-cell maturation and function [17].
Дослідження на моделі аутоімунного енцефаломієліту показало: тимічні пептиди знижують запальну відповідь у мишей **[19]**. Тимулін продемонстрував протизапальні та нейропротекторні ефекти у преклінічних дослідженнях **[17]**.
How does this relate to skin?
Chronic inflammation is one of the key mechanisms of skin aging (so-called "inflammaging"). In autoimmune conditions — psoriasis, eczema, atopic dermatitis — inflammation directly destroys skin [25].
Thymalin through normalization of immune response can reduce inflammation, which improves skin condition indirectly.
Indications: chronic infections and immunodeficiencies, autoimmune disorders (rheumatoid arthritis, systemic lupus erythematosus), inflammatory skin diseases (psoriasis, eczema), adjuvant support in cancer therapy [25].
Form: injections only.
Important: Thymalin — is not a cosmetic peptide. This is an immunomodulator for medical indications. If you have inflammatory skin diseases, consult a specialist regarding appropriateness.
Melanotan II: suntan without sun — but what's the price?
Melanotan II is a synthetic analog of α-melanocyte-stimulating hormone (α-MSH). It stimulates melanogenesis — melanin pigment production that creates tan.
Sounds attractive. Tan without UV skin damage. But there are serious warnings.
Melanotan II НЕ схвалений FDA. Це експериментальний пептид без достатніх даних про довгострокову безпеку. DOZA НЕ рекомендує його використання.
What's known
Mechanism: melanocortin receptor activation → enhanced melanin production → darker skin pigment.
Typical dosage: 0.5-1 mg subcutaneously, course before tanning period.
Side effects: nausea, facial flushing, enhanced mole pigmentation (potentially dangerous), libido changes.
Risks: reports of association with melanoma development in mole carriers. The mechanism of melanocyte stimulation could theoretically provoke malignant transformation.
If you need a tan — use self-tanning products or gradually tan with SPF. This is much safer.
Combination protocols: how to enhance effects

One peptide is good. But combinations can provide synergistic effects.
Комбіновані протоколи пептидів для шкіри
| Протокол | Склад | Мета | Тривалість |
|---|---|---|---|
| Anti-aging classic | GHK-Cu + Epitalon | Системне омолодження + локальна регенерація | 8-12 тижнів |
| Post-acne recovery | GHK-Cu + BPC-157 топікально | Загоєння рубців, зменшення запалення | 6-8 тижнів |
| Комплексне омолодження | GHK-Cu + Epitalon + NAD⁺ | Максимальний anti-aging ефект | 12 тижнів |
| Базова підтримка | Колаген перорально + GHK-Cu крем | Доступний старт | Постійно |
Why do combinations work?
GHK-Cu acts at tissue level — stimulates fibroblasts, collagen, healing. Epitalon acts at cellular cycle level — lengthens telomeres, extends cell life. NAD+ acts at mitochondrial level — improves cellular energy [5].
These are different levels, different mechanisms — and they complement each other.
BPC-157 (3,700 UAH at DOZA) is particularly interesting for post-acne. It accelerates healing and reduces inflammation. Read more about it in the article about BPC-157 and stomach protection.
NAD+ (5,600 UAH at DOZA) — a critical coenzyme for cellular energetics. Its level decreases with age, affecting all regenerative processes.
Three typical profiles: what to choose for you?
Profile A: Woman, 35 years, first wrinkles
Situation: Noticed first expression lines around eyes and mouth. Skin became less elastic, but no pronounced age changes yet.
Recommendation:
- Skin Glow (GHK-Cu) cream 0.05%+ at night — local collagen stimulation
- Collagen peptides 5g/day orally — basic support
- Expected result in 12 weeks: improved texture, reduced fine lines
Budget: ~4,000 UAH for 3 months
Profile B: Woman, 45 years, systemic anti-aging
Situation: Pronounced age changes — wrinkles, elasticity loss, skin laxity. Wants comprehensive approach.
Recommendation:
- Skin Glow (GHK-Cu) injections 3 mg × 2/week — active regeneration stimulation
- Epitalon 10-day course — systemic cellular rejuvenation
- NAD+ infusions or capsules — mitochondrial support
- Expected result: noticeable improvement in 8-12 weeks, cumulative effect
Important: specialist consultation mandatory before injectable forms
Profile C: Man or woman, 28 years, post-acne
Situation: Acne scars, uneven skin texture, periodic inflammation.
Recommendation:
- Skin Glow (GHK-Cu) + BPC-157 topically — scar healing, anti-inflammatory effect
- Goal: stimulate tissue remodeling in scar areas
- Course: 6-8 weeks active phase, then maintenance
Budget: ~7,200 UAH for 2-month course
Спеціаліст проаналізує ваш профіль та складе індивідуальну програму
Підібрати протоколWhat advertising doesn't tell: real limitations of peptide therapy
It would be dishonest not to mention limitations.
Topical forms — even the best — won't give injection effects. Enhanced Skin Permeation research showed: modifying peptide structure can improve penetration, but this is complex scientific work, not a marketing trick [24].
Oral forms — work but slowly. 12 weeks minimum for noticeable results. And this is basic support, not transformation.
Injectable forms — most effective but require medical supervision. Independent use without consultation is risky.
Інформація у цій статті — освітня. Вона не замінює консультацію спеціаліста. Перед застосуванням будь-яких пептидів проконсультуйтесь із лікарем або спеціалістом DOZA.
Where to order skin peptides in Ukraine?
Buy Skin Glow (GHK-Cu) in Ukraine — copper tripeptide with evidence-based collagen stimulation +70% (Pickart 2018). Price: 3,500 UAH.
If you have a comprehensive anti-aging goal — check out the complete DOZA peptides catalog:
- BPC-157 — 3,700 UAH (healing, anti-inflammatory effect)
- NAD+ — 5,600 UAH (cellular energetics)
- NMN — 4,800 UAH (NAD+ precursor)
All products are available with delivery throughout Ukraine. Read more about peptide therapy in the pillar article about peptides for weight loss.
Where to buy
DOZA supplies the products mentioned in this article with an official cold chain and 24/7 specialist support:
- Buy BPC-157 in Ukraine — regenerative peptide protecting the GI tract during GLP-1 courses.
- Buy NAD+ in Ukraine — mitochondrial energy cofactor, support on a caloric deficit.
FAQ: answers to most common questions
Which skin peptide is most effective?
GHK-Cu has the strongest evidence base among topical and injectable skin peptides. Studies show up to 70% increase in collagen synthesis and effects on 31.2% of human genes. For systemic anti-aging, Epitalon shows results in telomere lengthening.
Peptide creams or injections — which to choose?
Injections are more effective as they bypass the skin barrier. Creams work only for specific peptides (GHK-Cu) and only at concentrations ≥0.05%. Most commercial creams don't reach this threshold.
Can peptides be used during pregnancy?
No. Safety studies of peptides during pregnancy and lactation are insufficient. If you're planning pregnancy or are pregnant — postpone peptide therapy until after nursing.
How long does a skin peptide therapy course last?
GHK-Cu injections — 4-8 weeks active phase. Epitalon — 10 days with repeat after 4-6 months. Oral collagen — minimum 12 weeks for noticeable results, can be taken continuously.
Do peptides cause addiction?
No. Peptides are natural signaling molecules that the body uses independently. They don't cause dependence. After completing the course, effects gradually diminish because natural peptide production decreases with age.
Where to buy quality skin peptides in Ukraine?
DOZA offers certified peptides with delivery across Ukraine. Skin Glow (GHK-Cu) — 3,500 UAH. Specialist consultation will help select the optimal protocol for your profile.
Skin peptides are not magic or another marketing trend. These are molecules with specific mechanisms of action that can be studied, measured, and applied rationally.
The key is to distinguish real science from advertising promises. GHK-Cu, Epitalon, collagen peptides have evidence base. Most "peptide creams" on store shelves don't.
If you want to understand what's right for you — book a consultation. A DOZA specialist will analyze your profile, goals and select a protocol based on real data, not marketing promises.
📚 Sources & references
- 1Epitalon: The Science of Telomerase Activation, Khavinson's Legacy, and Longevity Peptides | CalcMyPeptide
Детальний огляд механізму дії Epitalon, історія дослідження Хавінсона, дані про подовження теломер на 33%
- 2GHK-Cu Copper Peptide Regeneration Review (2018) — Research Summary | Hairgenetix
Ключові дані дослідження Pickart 2018: вплив GHK-Cu на 31.2% генів людини, +70% колагену, зниження з віком
- 3Epitalon increases telomere length in human cell lines — PMC
Наукове дослідження впливу Epitalon на довжину теломер та активність теломерази
- 4The Science behind Epitalon, the Miracle Anti-Aging Peptide | Quantum Books
Дані про подолання межі Хейфліка: +10 додаткових поділів клітин при обробці Epitalon
- 5Epitalon Peptide for Longevity | Telomere Support | Newtropin
Механізм активації теломерази, клінічне значення для anti-aging
- 6Overview of Epitalon—Highly Bioactive Pineal Tetrapeptide — PMC
Науковий огляд геропротекторних ефектів Epitalon
- 7Copper Peptide (GHK-Cu): Clinical Uses, Stability & Compounding Tips | Fagron Academy
Клінічне застосування GHK-Cu, стабільність, посилання на дослідження Pickart
- 8The Science Behind GLOW or GHK-Cu Copper Peptide | Aestha
GHK-Cu регулює понад 4000 генів, залучених до регенерації тканин
- 9Topical Delivery of Hyaluronic Acid into Skin using SPACE-peptide Carriers — PMC
Дослідження проникнення макромолекул через шкіру: максимум 9.3% при оптимальній концентрації носія
- 10Epitalon Dosing: 10mg/Day for 10 Days | The Peptide Catalog
Протокол дозування Epitalon, посилання на дослідження Khavinson
- 11Topically applied GHK as an anti-wrinkle peptide — Semantic Scholar
Дослідження топічного застосування GHK-Cu порівняно з вітаміном C та ретиноєвою кислотою
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Антиоксидантні властивості Epitalon, покращення загоєння
- 13Regenerative and Protective Actions of the GHK-Cu Peptide — PMC
Пілотне дослідження Krüger: збільшення товщини шкіри, зволоження, еластичності при топічному GHK-Cu
- 14Epitalon protects against post-ovulatory aging — Aging-US
Зниження реактивних форм кисню при обробці Epitalon
- 15GHK Peptide as a Natural Modulator of Multiple Cellular Pathways — PMC
Зниження рівня GHK з 200 до 80 нг/мл між 20 та 60 роками
- 16Clinical Experience of Thymic Regeneration — Herald Open Access
Клінічний досвід застосування тимічних пептидів
- 17Review of Thymic Peptides and Hormones — Springer
Огляд властивостей тимічних пептидів, протизапальні ефекти
- 18Progress in peptide and protein therapeutics — ScienceDirect
Огляд бар'єрів для топічної доставки пептидів
- 19Peptides for Autoimmunity & Healing – Thymosin Alpha 1, Thymalin | Meeting Point Health
Тимічні пептиди знижують запалення при аутоімунних розладах
- 20Antiviral treatment for herpes — PMC
Клінічне застосування Thymalin
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Методи покращення проникнення пептидів через шкіру
- 22Beginner's Guide to Peptide Therapy 2026 | Innerbody Research
GHK-Cu проникає через шкіру у терапевтично ефективних кількостях
- 23Syn Ake Peptide Guide | SeekPeptides
Порівняння ефективності топічних пептидів
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Модифікація структури пептидів для покращення проникнення
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Покази для Thymulin: псоріаз, екзема, аутоімунні стани
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Парентеральні шляхи введення пептидів та їх переваги
- 27Peptides: Emerging Candidates for Prevention and Treatment of Skin Senescence — PMC
Обмеження топічної доставки пептидів
- 28Bioactive peptides in cosmetic formulations — ScienceDirect
Огляд доказової бази косметичних пептидів
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Обмеження пептидів: вартість, час до результату, несумісність
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Огляд пептидних кремів, думки дерматологів
- 31L'Oréal Settles FTC Charges for Deceptive Anti-Aging Advertising | FTC
Штраф L'Oréal за оманливі заяви про генну активність косметики
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Загальний огляд пептидів для шкіри
- 33Peptides Guide | Elle UK
Огляд трендів пептидів у косметиці
- 34Exploring Hydrolyzed Collagen Oral Supplementation for Skin — PMC
Систематичний огляд впливу перорального колагену на зволоження
- 35What Are Peptides for Skin? | The Ordinary
Освітній гайд про пептиди
- 36Effects of Oral Collagen for Skin Anti-Aging — PMC
Мета-аналіз 26 РКД: значне покращення зволоження та еластичності при HC
- 37Industry reacts to collagen meta-analysis | NutraIngredients
Дискусія щодо ефективності колагену, посилання на позитивні мета-аналізи
- 38Blog | Optimize App
Гайди по топічних пептидах
- 39Effect of collagen peptides on skin conditions — AgroFOOD Industry Hi Tech
Клінічне дослідження впливу колагенових пептидів на шкіру
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Мета-аналіз de Miranda 2021: позитивний вплив HC на зволоження, еластичність, зморшки
- 41Effectiveness of Oral Collagen for Skin — Literature Review
Огляд літератури щодо перорального колагену
- 42Oral and topical peptides for skin aging — Frontiers in Medicine
Систематичний огляд РКД пептидів для шкіри
- 43Effects of collagen-based supplements on skin — IJDVL
Мета-аналіз: HC підвищує еластичність через синтез еластину та інгібування MMP
- 44Thymosin alpha 1 restores immune homeostasis in Long COVID — PMC
Імуномодулюючі властивості тимічних пептидів
- 45GHK-Cu Copper Peptide Regeneration Review (2018) — Research Summary | Hairgenetix
## Why This Research Matters GHK-Cu is not just a cosmetic ingredient — it is a naturally occurring
- 46Longevity: Functional Medicine for Optimal Health and Wellness
Pickart, L. (2008) ‘The human tri-peptide GHK and tissue remodeling’, Journal of Biomaterials Scienc
- 47Clinical Experience of Thymic Regeneration with Thymus Extracts, Thymic Peptides and Stem Cells in General Medicine, Oncology and Anti-Aging Medicine: A Review
trials of thymic peptide theapy in patients who also had mycobacterial or viral infections were deem
❓ FAQ
GHK-Cu has the strongest evidence base among topical and injectable skin peptides. Studies show up to 70% increase in collagen synthesis and effects on 31.2% of human genes. For systemic anti-aging, Epitalon shows results in telomere lengthening.
Anastasia Shapoval
Metabolic Programs and Weight Control Specialist
Article author
DOZA TeamWeight Management and Healthy Lifestyle Experts
The DOZA team of specialists with years of experience in personalized weight loss programs with Mounjaro. Every article is reviewed by experts and based on current scientific research.
About DOZA
DOZA is Ukraine's leading online medical weight-loss support service based on tirzepatide (Mounjaro) and GLP-1. Operating since 2023, 2,147+ clients, 24/7 specialist support, cold chain delivery across Ukraine.
The materials in this article are for informational purposes only. Please consult a specialist before starting any weight management program. For a free consultation message us on Telegram.
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